Healthy Joints in Cerritos

No matter what your age, there are measures we can take to ensure that our joints are running to max potential for as long as possible.  Joint aches and stiffness are common, but avoidable to a certain extent by making adjustments and being conscious of what our body tries to tell us.  Weight bearing joints (our knees, ankles, shoulders, elbows, wrists) are the at risk areas for troublesome conditions like strains and arthritis.

Low impact exercises like swimming, bike machines or treadmill walking can be a great way to give some relief to at risk areas while still building muscle.  These can be mixed in with running to shake up your routine and spread over stresses to the joints.  Yoga as well can double not only as low impact physical activity, but act as a stress reducer which can promote healthy joints.

Just like it is common to let a car warm up in colder temperatures before pushing it to its performance threshold, taking the time to stretch and warm up your body before activities can go a long way to getting the most out your joints.  A daily stretching routine before you begin your day also increase blood flow, help with posture and give you a boost of energy.

A balanced diet can help in this department as well.  With the correct amounts of fruits and vegetables, you can enjoy lower levels of inflammation and increased energy levels.  Foods to help in this area can include berries, pineapple, dates, avocados, cherries as well as whole grains and nuts.

Making small efforts consistently can add up and make a tremendous difference in the way body feels.  This applies not only with making effort to eat properly, but things such as maintaining proper posture and listening to your body.  Sitting up straight can help proper blood flow and understanding the messages your body is giving you can actually prevent problems before they even appear.

A-1 Home Care is the home care service provider of choice for all of Los Angeles AND Orange County.  No matter what your needs may be, we offer affordable, diverse, compassionate, quality in home care to suit any schedule or situation.  Contact us today to learn more!a-1 home care

Addressing Alzheimer’s together in Cerritos

Do you have a loved one that is suffering from Alzheimer’s disease or Dementia?  We here at A-1 Home Care strive to offer only the absolute best in Alzheimer Care with professionally trained and caring Caregivers who will offer stability and peace of mind to your loved one from the comfort of their very own home.

What is Dementia?

Dementia is any sort of loss in mental ability typically associated with gradual and progressive loss of the brain cells.  Alzheimer’s disease is the recognized as the most common form of dementia.

How do we prevent Alzheimer’s?

While there is no clear cut definitive way to eliminate the risk of the disease, there are a number of techniques one may implement to lower their risk of Alzheimer’s

  • Regular exercise
  • Healthy diet
  • Mental stimulation
  • Quality sleep
  • Stress management
  • Leading an active social life

It is agreed that the condition likely develops due to a combination of elements some of which beyond control (age, genetics, etc).  However, other risk factor areas such as high blood pressure and not exercising can be adjusted to help lower risks.

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How can we help?

We at A-1 Home Care deliver Personal caregiver services to fit any sort of scheduling and are available for 24 Hour Live-in care, overnight services, on an hourly basis and more.  We can help your loved one stick to a prescribed diet of balanced nutrition, assist in any prescribed sort of physical therapy and exercise as well as deep personal companion care  interaction. The comfort that a Home Care Provider gives assisting the household offers respite and support to loved ones who may have been thrust into a caregiver role for the first time.  When addressing memory loss symptoms, a knowledgeable and skilled individual can make a big difference when it comes to keeping things manageable.

A-1 Home Care is a proud CAHSAH Member and Conservatorship advocate.  We are State Licensed and work with Financial Advisors, Accountants, Discharge Planners and Social Workers all across the southland.  If your loved one has long term care insurance, we accept Penn Treaty, CALPERS, John Hancock, Veteran Administration benefits, Bankers’ Life & Casualty, MetLife, Genworth Long Term Care Insurance, Long Term Care Solutions, C.N.A. Long Term Care Insurance, and many more!  Give us a call today at (562) 929-8400 or (949) 650-3800 to learn more about how we may lend our helping hands.  We are available 24 hours a day, 7 days a week.  A-1 Home Care is proud to service Downey, Covina, San Pedro and surrounding communities.

Cerritos Caregiving Options Exude Relief In The Hospital

If your loved one is going to be spending time in the hospital for any amount of time, there’s good news right up the street from wherever you happen to be in Cerritos!

That’s because A-1 Home Care in Los Angeles and Orange County serves as the leader in elder caregiving services for seniors who need after surgery care following an injury or medical procedure. Each caregiver service is affordable, too, because we value bringing top-quality care at lower-than-the-rest prices to every Southern California senior in need.

Patient being discharge

A-1 Home Care provides a variety of senior care services in the hospital that include:

  • assistance with personal services like bathing, grooming, dressing, and toileting
  • wake-up and tuck-in services
  • running errands like grocery shopping and picking up clothes from the cleaners
  • maintenance inside the home including vacuuming, dusting, dishwashing, laundry, and trash
  • assistance with mobility
  • maintenance outside the home including yard work and gardening tasks
  • transportation of items you need from the home during your hospital stay
  • special needs care
  • child care
  • pet care

A-1 Home Care has served seniors from all walks of life, including Jewish, Asian, Middle Eastern, and European, with the most affordable caregiving options available for decades and counting already. Each caregiver on staff provides leading senior care solutions that further include short-term care for temporary rehab situations as well as long-term hospice care for end-of-lifers. Our diverse caregiving options ensure that none of our beloved seniors feels left behind on the road to restoration.

You can find out more about the exceptional after surgery care options available throughout areas of Southern California when you contact a friendly caregiver today by dialing (949) 650-8780 or (562) 929-8400. A-1 Home Care is happy to care for adjacent communities in Los Alamitos, Seal Beach, Long Beach, La Mirada, and Garden Grove.

In-Home Kidney Disease Services Improve Elder Well-Being In Cerritos

Has your loved one struggled with his/her kidney health for long enough already– and would benefit from lasting assistance in the home going forward?

At A-1 Home Care in Cerritos, our call to action always includes a senior smile as the solution– because anything less just isn’t A-1. Our specialized kidney disease care providers extend helping hands and a golden heart to every in-home elder they have the pleasure of working with, regardless of how much their kidney failure has progressed already.

Cooking Together

At A-1 Home Care, we provide a variety of in-home care services like:

  • assistance with household tasks like dusting, vacuuming, dish-washing, laundry, mopping, taking out the trash, and bed-making
  • assistance with yard work and gardening duties like watering plants, mowing the lawn, and raking leaves
  • assistance with personal services like bathing, grooming, dressing, and toileting
  • wake-up and tuck-in services
  • transportation to and from medical appointments, renal dialysis treatments, and other existing engagements
  • delicious and nutritious meal preparation that’s always kidney-friendly
  • running errands like grocery shopping and picking up clothes from the cleaners
  • medication reminders and administration assistance
  • enjoyable conversation and companionship
  • special needs care
  • child care

A-1 Home Care also provides hourly in-home care options that include respite care for overworked family caregivers, ALS care for people with weakening muscle function, and Multiple Sclerosis care for people with continual pain and a loss of coordination.  Fully Licensed, Bonded, and Insured, A-1 Home Care is the caregiver agency trusted most in the Los Angeles and Orange County areas today.

If you want to learn more about the exceptional caregiver agency called A-1 Home Care, then contact a compassionate caregiver by dialing (949) 650-3800 or (562) 929-8400. A-1 Home Care is happy to serve adjacent communities in places such as Los Alamitos, Garden Grove, Seal Beach, La Mirada, and Whittier.

Lou Gehrig’s Caregivers Exude Lasting Care In Cerritos Homes

Having Lou Gehrig’s disease can make life exceedingly difficult in the home– and not just for the patient, but for the entire family.

At A-1 Home Care in Cerritos, our affordable senior care specialists arrive to the comfort and convenience of the home with long-lasting, diverse Lou Gehrig’s disease care services for all elders who require assistance with managing their symptoms. Each diverse caregiver provides assistance with mobility, handling different items, and even personal services like bathing and toileting.

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Each caregiver at A-1 Home Care provides specific in-home care that includes:

  • assistance with household duties like dusting, vacuuming, dish-washing, laundry, mopping, bed-making, and trash
  • assistance with yard work and gardening tasks like watering plants, mowing the lawn, and raking leaves
  • personal care like bathing, toileting, grooming, and dressing
  • transportation to and from medical appointments and other existing engagements
  • delicious and nutritious meal preparation
  • running errands like grocery shopping and picking up clothes from the cleaners
  • medication reminders and administration assistance
  • enjoyable conversation and companionship
  • special needs care
  • child care
  • pet care

A-1 Home Care also provides home care aid like heart attack care for elders with heart disease and COPD, end-of-life care for the terminally ill, and even postpartum care for recent mothers of infant children. At A-1 Home Care, each in-home care service we provide comes at the most reasonable price and with the most professional caregivers available anywhere in Los Angeles and Orange County so that no senior gets left out on the journey to better home health.

Discover more about what makes A-1 Home Care the non-medical home care agency of choice in Southern California when you contact a gentle caregiver by dialing (949) 650-3800 or (562) 929-8400 today. A-1 Home Care is happy to provide care to nearby communities in Garden Grove, Los Alamitos, Downey, Whittier, and La Mirada.

Brain Injury Care Options In Cerritos Relieve Seniors In The Home

If your loved one has suffered from a traumatic brain injury, did you know that the leading brain injury care options in all of Southern California are sitting right up the street from wherever you happen to be?

At A-1 Home Care in Cerritos, we provide exceptional caregiving services from the comfort of the home with personal caregiver professionals who are dedicated in all they do to accomplishing senior smiles. After all, each specialized brain injury caregiver comes with excellence on the mind, help in the hands, and gold in the heart– because anything else just isn’t A-1 Home Care!

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Some of the leading 24 hour care services offered to brain injury patients in the home with A-1 Home Care include:

  • assistance with household chores like dusting, vacuuming, dish-washing, laundry, mopping, taking out the trash, and bed-making
  • assistance with yard work and gardening tasks like watering plants, mowing the lawn, and raking leaves
  • assistance with personal services like bathing, grooming, dressing, and toileting
  • transportation to and from medical appointments and other existing engagements
  • delicious and nutritious meal preparation
  • running errands like grocery shopping and picking up clothes from the cleaners
  • medication reminders and administration assistance
  • “brain games” and other cognition improving activities
  • enjoyable conversation and companionship
  • special needs care
  • child care
  • pet care

A-1 Home Care also provides respite care for burnt out family care providers, short-term care for acute rehab situations, and even hospice care for the terminally ill. It’s this dedication to providing only the best that has kept A-1 Home Care at the pinnacle of home care provision for the past quarter century and counting already.

If you want to find out more about the brain injury care options available across Los Angeles and Orange County, then contact a helpful caregiver today at (949) 650-3800 or (562) 929-8400. A-1 Home Care also serves nearby communities in Los Alamitos, Long Beach, Seal Beach, Garden Grove, and Downey.

 

Exceptional Knee Replacement Care Soothes Seniors In Their Cerritos Homes

Has you or a loved one had a knee replacement, and would benefit from continual care in the home for a period of time going forward?

At A-1 Home Care in Cerritos, we provide affordable caregiving services right in the comfort and convenience of the home at reasonable prices that won’t break the bank– because we understand the importance of having top-shelf services at rates that won’t go through-the-roof. Our senior care specialists provide care to people throughout Los Angeles and Orange County to people from all walks of life, including Jewish, Middle Eastern, Asian, and European.

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Take a look below at some of the leading at-home caregiver services A-1 Home Care offers for elders with recent knee replacements:

  • assistance with household tasks like dusting, vacuuming, dish-washing, laundry, mopping, taking out the trash, and bed-making
  • assistance with yard work and gardening duties like watering plants, mowing the lawn, and raking leaves
  • assistance with mobility and gentle knee care
  • assistance with personal services like bathing, grooming, dressing, and toileting
  • wake-up and tuck-in services
  • transportation to and from medical appointments and other existing engagements
  • delicious and nutritious meal preparation
  • running errands like grocery shopping and picking up clothes from the cleaners
  • medication reminders and administration assistance
  • enjoyable conversation and companionship
  • special needs care

A-1 Home Care also provides caregiver services that include arthritis care for those with brittle bones and sore joints, child care for special needs children, and Alzheimer’s and dementia care for seniors experiencing cognitive decline. It’s this dedication to excellence that has kept A-1 Home Care at the pinnacle of home care provision for the past quarter century and counting already!

For more information about the effective and diverse in-home care options at your disposal, call an A-1 Home Care caregiver at (949) 650-3800 or (562) 929-8400 today. A-1 Home Care also serves surrounding communities in Los Alamitos, Long Beach, Garden Grove, Seal Beach, and Whittier.